Waking up

Shit I need coffee.

I have to go shit.

I’m living in a van with a toilet but don’t use it.

I wait outside for Grant to get out of his bed to let me in so I can shit.

Wait a minute. Water sounds really nice. Gulp Gulp.

I do a duo lingo Spanish lesson while taking a shit.

Make some plans(roughly 5%) with Grant for the next hour.

I go and sit on the couch and finish some more Spanish.

I debate writing and reading or working out. I already wrote while waiting outside.

I enjoyed being outside.

I enjoy getting out of my head, but at the same time acknowledging and feeling what’s internal.

I chose to write a quick blog post instead.

I wrap this up.

To close.

And will go One Wheel and skate with Kat and Grant to the Beach, only a few blocks from the house.

I think sometimes good friends and good people can read my mind and I read there’s. Maybe its just connection.

I love connection as well as disconnection.

Today I will have tea and or just water instead of coffee.

Thanks for reading

I love you

My life matters

Your life matters

LOVE TRUST CONNECTION PEACE KINDNESS INTERNAL EXTERNAL HEALTH JOY SMILE LAUGH LOVE LOVE

Clayton Koob

I’ve created this space through years of work on myself, with the help of many amazing people. I’m so thankful my path has brought me here. Thank you for joining :)

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