Midway point of YTT

I really thought I would be updating my blog or other social media more during this journey.

Letting go of expectations and just allowing this to unfold. Being where I’m at.

It’s been hard, demanding, emotional, physical, mental, fun, exciting, expanding, grounding, nourishing, uplifting, challenging, and I’m here for it. I’ve cried sooooo much. I’ve been angry. I’ve felt like quitting. I’ve been scared, self conscious and exhausted.

I’m so proud of me for choosing to show up to my mat everyday. I’m so proud of me for grabbing a friend and saying hey I need to talk. I’m proud of me for journaling. I’m proud of me for going for a walk by myself and crying. I also know this is where I’m supposed to be, this is what I’m supposed to be doing.

I’m so so so so so grateful

Much much love

today is a hike with all my class mates and then spa day :)))

Tomorrow is the start of the hummingbird cycle. Send me a message if you want to know more about the 4 cycles we go through in this training,

I’ll update more later

I love you all

Thank you endlessly

We share this light and darkness and I’m grateful to have all of you.

You are not alone

I am not alone!

Clayton Koob

I’ve created this space through years of work on myself, with the help of many amazing people. I’m so thankful my path has brought me here. Thank you for joining :)

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Machu Pichu

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YTT day 3