YTT day 3

A stream of consciousness. Then an update

Yoga plants people and new friends. Talking to plants, asking my mind for answers. Pushing through what I thought I couldn’t do. Perfectly imperfect and presently unaware of the awareness that fills my body mind and soul. Teamwork making the dream work, growing and learning together. Kindness and peace. Love and abundance. Currently in the universal current. Unsure what’s ahead I forget about the waterfall I saw which I know is up ahead.

3 days of Yoga teacher training. I feel so blessed and grateful. These people are amazing. There’s still something in me holding on to something from the past.

Im breathing and making space. Im breathing and showing up. Im breathing and sitting with it. Im crying as I breathe.

Im doing the work to answer hard questions, but I’m starting with the easy ones.

Im practicing. Im laughing. Im finding out more and more who I am and I’m choosing to show up as that person.

Right now I’m feeling great. Breath and movement. Fruita and veggies. Water and tea. Hugs and new friends. Learning and growing.

It’s only day 3 and I have 3 weeks.

Who knows what’s going to happen.

Im here and now and happy.

Much much love